It is hard to quit a habit. Addiction can be complicated if there is a physical component.

To commit to drug recovery, you must decide to avoid substance abuse, regardless of what your thoughts and feelings might tell you. Individual counseling, support group and a sponsor are all ways to help you resolve, read more here.

Recognize that your mind can play tricks on yourself and tells you that it is okay to give up at times. It will tell that you are unable to cope with the emotional pain. Take a moment to notice the different emotions and thoughts you have that will try to get you back in the habit. Consider what it is like to give in and succumb to your cravings. Take a look at the short-term effects of the drug. Take a look at the way it made you feel guilty or depressed later. The impact it has had on your relationships with people you love and on your own life.

It is important to avoid drug-abusive environments in order to keep your resolve strong.

It is one of the temptations. This means that friends who have been using prescription medications or illegal drugs are not good choices. It’s dangerous to go out to clubs or other areas where you can buy these substances.